BVSA logobvsaholistic performance coaching

Programs · Outer Athlete · In Season

See your game the way a scout sees it

A 6 month soccer development program built around your training, your mindset, your recovery, and your nutrition, the whole athlete, not just the technical piece. A focus plan set from your film, a light weekly check-in, and one real call a month to keep it moving.

An athlete training on the ball

Free, No Commitment

Send me one clip

One clip of you playing, and I will tell you the one thing I see. No cost, no commitment. It is the fastest way to find out what this actually looks like.

How In Season Works

One pattern at a time, all season long

Diagnosis, then prescription, kept alive over a full 6 month season instead of squeezed into a short block. Steady progress, all the way through.

01

Intake

Once, at the start. You send two or three recent game clips, plus a short baseline video. I watch it like a scout, and together we set your focus plan, two or three technical targets and one or two mental targets.

02

Your weekly check-in

A light, low friction check-in each week, a voice memo or a quick text on how the week went. Not a full video breakdown, just enough for me to know where you are.

03

Your monthly call

One live call a month, twenty to thirty minutes. This is where we actually review your film, adjust the plan, and work through the mental side too.

At Intake

Two or three technical targets, one or two mental targets

Everyone gets both, set together from your film and our conversation. Here is what that actually looks like.

A Technical Target

First touch under pressure

The film shows you losing the ball almost every time there is contact from behind. We build a training block around receiving under simulated pressure, and track it against your next game.

A Mental Target

Composure after a mistake

One bad touch and the next three plays go with it. We build a specific reset cue you actually use in the moment, so a mistake stops costing you the rest of the half.

Those two targets are what we are diagnosing and fixing. Day to day, your plan also carries the rest of it, recovery, wellness, and nutrition, right alongside the training itself, not as an afterthought.

What's Included

One whole, holistic plan

Not just technical training. Film review, training review, a speed and strength plan, a nutrition plan, and a recovery plan, all built into one 6 month program. I keep my roster small so every athlete gets real attention.

  • Film review, real diagnosis from clips of you actually playing, not a generic plan
  • Training review, technical targets built from what we see on film
  • A speed, agility, and strength plan, built into your training
  • A nutrition plan, fueling built around your training and your body
  • A recovery plan, rest and regulation built into the week, not an afterthought
  • A light weekly check-in, whatever's lowest friction for you
  • One live call a month, film review, plan adjustments, and mindset work
  • Full Classroom app access, and your plan on your Train page

Want to see what I'd actually see?

Send one clip, free, no commitment. Or book your Consultation Call if you would rather talk it through first.